
The 6-Week STRYVHAUS Method is where structure meets strength. Designed for high-performing men and women ready to break the cycle, build a body that works, and take back control, without the burnout.

The 6-Week STRYVHAUS Method is where structure meets strength. Designed for high-performing men and women ready to break the cycle, build a body that works, and take back control, without the burnout.
Created by a CrossFit coach turned transformation strategist, STRYVHAUS helps you train smarter, eat with purpose, and live with strength, every damn day.
Created by a CrossFit coach turned transformation strategist, STRYVHAUS helps you train smarter, eat with purpose, and live with strength, every damn day.

6 Weeks of Results-Driven Programming

Functional Workouts You Can Do From Anywhere

Sustainable Nutrition Framework (no starving, no tracking apps)

Weekly Performance Check-ins + Habit Tracking

Access to the STRYVHAUS Community for Support & Accountability

Bonus: STRYV Method Mindset Workbook

6 Weeks of Results-Driven Programming

Functional Workouts You Can Do From Anywhere

Sustainable Nutrition Framework (no starving, no tracking apps)

Weekly Performance Check-ins + Habit Tracking

Access to the STRYVHAUS Community for Support & Accountability

Bonus: STRYV Method Mindset Workbook
You've fallen off. Restarted. Burned out. Again.
STRYVHAUS gives you a system built for your life, not a bootcamp or bro-diet you'll quit in 10 days. It's the foundation for your strength, mindset, and habits to finally lock in.
You've fallen off. Restarted. Burned out. Again.
STRYVHAUS gives you a system built for your life, not a bootcamp or bro-diet you'll quit in 10 days. It's the foundation for your strength, mindset, and habits to finally lock in.

STRYVHAUS is for men and women who:

Want real results but have a real life

Are tired of the all-or-nothing approach

Want to look good, feel strong,
and consistent

Value performance and
sustainable success

Don't want to be told "just eat less and move more"

STRYVHAUS is for men and women who:

Want real results but have a real life

Are tired of the all-or-nothing approach

Want to look good, feel strong, and consistent

Value performance and sustainable success

Don't want to be told "just eat less and
move more"
Join the 6-Week STRYVHAUS Program Now
Founding Member Rate:
$997
(Price doubles soon)
Spots are limited. This round closes in 72 hours.
You're not starting over.
You're starting structured.
Learn more about us Here
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Jessica Plasencia and STRYVHAUS FITNESS makes no guarantees or warranties regarding individual results. Fitness and body composition outcomes vary depending on individual factors such as effort, metabolism, genetics, consistency, and adherence.
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